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Life as Rog

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Losing Weight Because Fad Diets Don’t Work

July 30, 2017 by Rog Willis 7 Comments

losing-weight

We’ve all done it. The newest fad in weight loss. I’m just as guilty as the next person. We get into the “diet”, then, after three or four weeks (if we’re lucky!) we give up. Why? Because fad diets do not work. Your weight is an integral part in your social, romantic, and physical life […]

Making Better Choices

July 28, 2017 by Rog Willis 6 Comments

Optavia

When I decided to start losing weight, the biggest decision I had to make was eating better. I love food! Love it! I used to eat out of boredom, or eat something, just because it looked good, regardless of what time of day it was. Food was getting the best of me. I HAD to […]

Dear Hamburger, It’s you, not me

July 12, 2017 by Rog Willis 38 Comments

dear hamburger its you not me

FOOD!!!!  I’ll be the first to admit: I LOVE FOOD! Sure, there are types I can do without; but, food is life. Literally and figuratively. Since I’ve begun this journey towards losing weight, I’ve had to break up with a lot of food! To be honest, I’m handling this break-up better than expected! I’m sure […]

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Welcome to Life as Rog

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Welcome to Life as Rog. Recently my wife Becky has started to contribute to my site. Make sure to come back for movie giveaways, and lifestyle posts. To read more click here.

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More to See

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Blue’s Clues and You! Let’s Learn With Blue DVD Giveaway

May 25, 2022 By Rog Willis

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April 29, 2022 By Rog Willis

Dragons Nine Realms

New Trailer For Dragons: The Nine Realms Season 2

April 28, 2022 By Rog Willis

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Amazon Disclosure

Life as Rog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Recent

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  • Going Solar: What to Know Before Using Solar Panels
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