Most of us have that drive…..something that motivates us to strive to achieve specific goals. This may sound cliche, but, I’ve learned through failure that setting the bar too high can, and sometimes will, lead to not accomplishing the goal you’ve set for yourself. Whether it’s a fitness-related goal, or a business-related goal; it’s better, […]
Fitness
Starting Over with My Weightloss Journey
Disclaimer: I am not a certified physical trainer. I’m exercising based on the advice of researching various websites. What might work for one, might not work for you. Consult with your physician or a personal trainer to formulate a plan that’s specific to your goals. Ever since 1987, I’ve struggled with my weight. I […]